Self-test

Nine questions about the last 12 months. It takes about two minutes. Your answers are scored on your device only and are never sent or stored.

In the last 12 months, how often have you … spent more money or more time than you had planned?
Never Sometimes Often Almost always
In the last 12 months, how often have you … gone back on another day to try to win back money you had lost?
Never Sometimes Often Almost always
In the last 12 months, how often have you … needed to bet larger amounts to feel the same excitement?
Never Sometimes Often Almost always
In the last 12 months, how often have you … hidden from family or friends how much you gamble or have lost?
Never Sometimes Often Almost always
In the last 12 months, how often have you … borrowed money, sold things or used credit to gamble or to pay gambling debts?
Never Sometimes Often Almost always
In the last 12 months, how often have you … felt restless, irritable or anxious when you tried to cut down or stop?
Never Sometimes Often Almost always
In the last 12 months, how often have you … had problems at work, in your studies or at home because of gambling?
Never Sometimes Often Almost always
In the last 12 months, how often have you … tried to stop or cut down and not managed to?
Never Sometimes Often Almost always
In the last 12 months, how often have you … felt guilty or ashamed about the way you gamble?
Never Sometimes Often Almost always

0 out of 27 points

No clear signs of a problem

Based on your answers, gambling does not seem to be causing harm at the moment. If that changes, take the test again or talk to us.

There are some early warning signs

Some of your answers suggest that gambling may be taking up more space in your life. Talking to a specialist can help stop the problem early, while it is easier to resolve.

Talk to a specialist

Your answers point to a likely gambling problem

You are not alone, and effective help is available. We recommend an assessment to find out what kind of support is right for you. Contacting us is confidential.

Request a confidential appointment Call +49 30 0000 0000

This test is for guidance only and does not replace a medical or psychotherapeutic assessment. If you feel there is no way out or are thinking about harming yourself, call 112 immediately.

Wendepunkt

Specialist treatment for addiction to online gambling and sports betting. Appointments in person in Berlin and by video across Germany.

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Contact

Musterstraße 12
10115 Berlin, Germany
+49 30 0000 0000
info@beispiel.de

Opening hours

Monday to Friday: 8:30 am – 8:00 pm
Saturday: 9:00 am – 1:00 pm
Helpline: Every day, 24 hours

If you are in danger or thinking about harming yourself, call 112 now. Telefonseelsorge crisis line, free and 24 hours a day (German): 0800 111 0 111.

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